What Is OSHA 10 Training?
OSHA 10-hour training teaches basic safety and health information to entry-level workers in maritime, construction and general industry. It is part of the OSHA Outreach Training Program, which explains serious workplace hazards, workers’ rights, employer responsibilities and how to file an OSHA complaint.
Our OSHA-authorized training gives you vital workplace safety training and you will earn an official OSHA 10 card from the U.S. Department of Labor (DOL) – a common requirement for employment in maritime, construction, and general industry.
Who Needs OSHA 10-Hour Training?
OSHA 10-hour training is designed for entry-level workers in maritime, construction and general industry. While the OSHA Outreach Training Program is voluntary, employers may require you to earn an OSHA 10 card before you start work. This training is mandatory in certain states, cities and local jurisdictions.
Which OSHA 10 Course Do I Need?
The Metropolitan Solutions OSHA 10-hour course is available in three industry-specific versions: maritime, construction and general industry. To ensure you’re properly trained to avoid workplace hazards, you should take the version that best aligns with your job functions. Your employer can tell you which course will meet the training requirements for your role.
The OSHA 10-Hour Construction Course.
The OSHA 10-Hour Construction course is designed for entry-level workers in construction, demolition, building development and other fields in the construction industry. It includes a detailed overview of the most common risks of construction work, including fall hazards, caught-in or -between hazards, struck-by hazards and electrocution.
OSHA 10-Hour Training Course Details
Metropolitan Solutions OSHA-authorized course features:
- Trusted OSHA Training provider
- National Training Facilities
- Live Instructors
- In person and Virtual classroom access
- Interactive exercises and quizzes
- Real-life case studies
- Bilingual course availability
- Flexible class schedule.
- Classes that are never cancelled.
How to Earn Your OSHA 10 DOL Card
When you successfully complete OSHA 10-hour training, you will receive an official OSHA 10 DOL card. We will deliver your OSHA 10 card by mail free of charge.
You will receive a certificate of completion when you finish the course. While you wait for your OSHA 10 DOL card to arrive in the mail, you can provide the certificate to your employer to prove you completed your training.
What Are the Benefits of an OSHA 10 Card?
Acquiring an OSHA 10 DOL card proves to employers that you have completed 10 hours of OSHA-authorized training on critical workplace safety topics. Entry-level workers with this credential have industry-specific knowledge and skills that help prevent injuries and keep workplaces safe and productive.
Do OSHA 10-Hour Cards Expire?
Your OSHA 10 card will never expire, but your employer may require you to retake the course every three to five years to refresh your knowledge and stay up-to-date with OSHA safety standards. If your OSHA card was issued more than five years ago, some employers may not accept it.